Bad advice. And what constitutes bad advice? Whatever it is that you’re trying to do, seek advice from somebody (or several people) who have done the exact thing it is
What is your ONE THING for the week? Focus on just ONE THING. Make it big enough that it warrants having a whole week to complete it. If the
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I keep to my morning routine 3-5 days per week. BUT for one “tiny habit” (see BJ Fogg) which I’ve identified as the most important compounding habit for me, I